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Encouraging Kids to Practice Yoga

Yoga for Kids

If you wish to encourage your child to do yoga, get in touch with Yoga Sanctuary in Midland, Texas. We hold yoga classes for kids at Midland College every June. Contact us for an appointment. Private and group sessions are available.

Family Yoga

We also hold family yoga sessions at Grafa Park during spring, summer, and fall, sometimes during the week. Call us for schedules or check our Facebook page for details.

What Yoga Can Do for Your Kid

Yoga offers the following benefits to children:

  • Develop their self-confidence

  • Enhance their memory and concentration

  • Helps with Attention Deficit Disorder (ADD) and Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Improve their strength and balance

  • Teach them respect for self and others

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